Hills for breakfast, hold the gnats

April 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSnoqualmie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever.   :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years.  This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :) 


Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life.   To always know why I am running and the best way to get the most (both mentally and physically) out of my runs.  To keep a sense of humor and remain optimistic about myself as a runner.  To enjoy running more and more with every passing year. 

Personal:

Baby boomer generation.  Jogged a little in my 20's and 30's.  Started running seriously in 2002.  Low-carb runner since January 2010. 

I love long runs and cold, cloudy weather.  I don't believe in "junk miles."  I am an optimist.  I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.  

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."  -- Joan Benoit Samuelson 


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks ST3 Lifetime Miles: 891.35
Vibram Five Fingers KSO Lifetime Miles: 23.77
Brooks ST3 II Lifetime Miles: 965.17
Lunaracers II Lifetime Miles: 198.23
Mizuno Wave Universe 3 Lifetime Miles: 104.14
Asics Piranha Lifetime Miles: 536.83
RunAmocs (Softstar) Lifetime Miles: 16.23
Piranha II Lifetime Miles: 219.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.310.000.000.007.31

53F, cloudy & breezy (5-15 mph). Easy run. 20 min. strength

Those who know me can well imagine how much I enjoyed this run.  My legs are still a bit dead from Saturday's run, but my brain was very happy indeed, full of ideas and energy.  

Asics Piranha Miles: 7.31
Comments
From Dale on Mon, Jul 12, 2010 at 11:45:20 from 69.10.215.11

I never thought I'd be so happy to see the clouds and cooler weather!

From Snoqualmie Ridge Runner on Tue, Jul 13, 2010 at 02:14:32 from 24.16.49.114

Love the cool for sleeping! OK and running.

From Snoqualmie Ridge Runner on Tue, Jul 13, 2010 at 02:57:58 from 24.16.49.114

Hey, Check out this article...

http://www.runnersworld.com/cda/microsite/article/0,8029,s6-238-517-0-13533-0,00.html?cm_mmc=training-_-2010_07_13-_-training-_-TRAINING%3a%20Marathon%20Challenge

From Carolyn in Colorado on Tue, Jul 13, 2010 at 10:20:50 from 24.8.167.243

Congratulations on some cool weather and a happy brain.

From Snoqualmie on Tue, Jul 13, 2010 at 17:46:06 from 24.18.192.33

Thanks Jeff! I think I've talked to that author. Or emailed rather. If it's the one I think, she was interviewing people for a book about running moms.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: