Hills for breakfast, hold the gnats

April 29, 2024

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Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever.   :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years.  This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :) 


Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life.   To always know why I am running and the best way to get the most (both mentally and physically) out of my runs.  To keep a sense of humor and remain optimistic about myself as a runner.  To enjoy running more and more with every passing year. 

Personal:

Baby boomer generation.  Jogged a little in my 20's and 30's.  Started running seriously in 2002.  Low-carb runner since January 2010. 

I love long runs and cold, cloudy weather.  I don't believe in "junk miles."  I am an optimist.  I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.  

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."  -- Joan Benoit Samuelson 


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks ST3 Lifetime Miles: 891.35
Vibram Five Fingers KSO Lifetime Miles: 23.77
Brooks ST3 II Lifetime Miles: 965.17
Lunaracers II Lifetime Miles: 198.23
Mizuno Wave Universe 3 Lifetime Miles: 104.14
Asics Piranha Lifetime Miles: 536.83
RunAmocs (Softstar) Lifetime Miles: 16.23
Piranha II Lifetime Miles: 219.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.180.000.000.007.18

42F; mostly clear & calm.  Easy run.  20 min. strength work.

Only about 1 mile of total darkness today, then the world started getting lighter.  It was a very welcome change.  And yesterday I saw the first swallows of the year in my yard.  Legs are feeling better today. 

Asics Piranha Miles: 7.18
Comments
From Metcalf Running on Thu, Apr 15, 2010 at 12:12:09 from 207.225.192.66

Yay! not being in total darkness is great! I love the first parts of spring... all the birds the mild weather.

Good to see that you legs are feeling better.

From Carolyn in Colorado on Thu, Apr 15, 2010 at 12:14:57 from 24.8.167.243

I also started in the dark and finished in the light this morning. But your monkeys were on my legs. I wondered if they had left you. Apparently they had. We need to send them away from both of us.

From JD on Thu, Apr 15, 2010 at 12:15:00 from 70.96.78.157

Good run. Glad the legs are feeling better.

It's been a long Winter, glad Spring is finally here!

From april27 on Fri, Apr 16, 2010 at 23:51:42 from 99.188.251.180

Yeah spring!

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