Hills for breakfast, hold the gnats

May 18, 2024

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Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever.   :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years.  This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :) 


Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life.   To always know why I am running and the best way to get the most (both mentally and physically) out of my runs.  To keep a sense of humor and remain optimistic about myself as a runner.  To enjoy running more and more with every passing year. 

Personal:

Baby boomer generation.  Jogged a little in my 20's and 30's.  Started running seriously in 2002.  Low-carb runner since January 2010. 

I love long runs and cold, cloudy weather.  I don't believe in "junk miles."  I am an optimist.  I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.  

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."  -- Joan Benoit Samuelson 


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks ST3 Lifetime Miles: 891.35
Vibram Five Fingers KSO Lifetime Miles: 23.77
Brooks ST3 II Lifetime Miles: 965.17
Lunaracers II Lifetime Miles: 198.23
Mizuno Wave Universe 3 Lifetime Miles: 104.14
Asics Piranha Lifetime Miles: 536.83
RunAmocs (Softstar) Lifetime Miles: 16.23
Piranha II Lifetime Miles: 219.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.890.000.000.005.89

Objective: Easy day

Weather: Mid 40s F, <20 drops rain, breezy (Bf.2)

20 min. core and weights

Well, I did everything right and still didn't win the apparel game.  I saw the rain falling and the branches moving, I felt the cold air on my face and checked the thermometer out on my porch, and I looked at the hourly forecast for my zipcode on wunderground.com (the same source that told me there was a 10% chance of light showers at my marathon - it poured). But when I stepped outside the rain stopped, the breeze calmed, and I was stuck with a jacket on.  At mile 3 I couldn't stand the heat anymore, and wrestled myself out of the jacket to tie it around my waist.   I was really looking forward to testing that jacket too; it's a new one, by Asics, that is supposed to be waterproof and breathable. It's got some great little vents on it.  I wonder whether I would have been too hot even in rain, but I suppose wet legs would have cooled me off somewhat. I'm sure I'll have another opportunity to test it soon. ;)

Other than daydreaming about untruthful weather reports and a knitting pattern for a sock I want to make, my random thoughts today were about hills. I've got some e-buddies on another forum who ran the Nike Women's Marathon this weekend. I asked them about the hills and so far two of them have reported the hills to be "worse than I expected."  Of course, almost any hill in a marathon is an unwelcome sight, but I suppose it really depends on how you've trained.  I'm a thousand percent stronger on hills than I was 4 years ago, before I moved to this hilly country, but I still have a ways to go.  I'm racking my brains trying to think of where I read a story about one of Arthur Lydiard's athletes.  She did so much hill running with Lydiard that, when asked about the hills in the Boston Marathon, she said, "I didn't notice any hills."  Does anyone recognize that story?  Well, anyway, I've got my first Brad Hudson hill sprint workouts coming up this week and am really looking forward to them.  For today, just easy running.

Comments
From Kelli on Mon, Oct 20, 2008 at 10:38:03

It is so hard to figure out what to wear this time of year---I am always too cold or too hot!

What hills in Boston??? Wow, that is amazing.

Have a good day!

From Carolyn on Mon, Oct 20, 2008 at 10:50:38

I hope someday I stop noticing hills. We can always dream, right.

Be sure to let us know how your Brad Hudson hill sprints go. I like them. I might start doing them more than once/week.

Good luck with the weather. I'm worried about weather and appropriate dress this week.

From marion on Mon, Oct 20, 2008 at 22:21:52

Great running :) I love hte hill thoughts. I like hills too. The flats really make me nuts. I think I like the hills because they always have to go back down :)

The weather is a monster beast right now. At least in the summer when it is hot, any rain is welcome :)

From Sasha Pachev on Tue, Oct 21, 2008 at 18:11:07

I remember reading the story in his book. I forgot the title of the book, but I do remember it was green and about 200 pages. He did not write it himself - rather a professional writer spent some time with him and took notes.

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